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Your Diary is Discoverable

Research has shown that journaling has many benefits for your emotional and mental health, from helping you achieve goals, to reducing stress and anxiety, and it has become increasingly popular, with many people incorporating daily journaling into their typical routines. Your diary seems like a safe place, where you can write down your innermost thoughts and feelings for your eyes only. However, if you are involved in a custody battle or divorce, you may be surprised to know that in some cases, your private diary could be used as evidence in court.

Co-parenting Tips for School Year Success

For some families, heading back to school, with its structure and routine, comes as a relief. For others, the end of summer fun is a less welcome time of year, especially for kiddos who are heading to a new school, or just getting used to a new family custody schedule. Co-parenting during the school year can be chaotic, but with a few tips, you can minimize problems and maximize success!

What you need to know about vaccinating your child if you and your co-parent disagree

Are you’re ready to vaccinate your child against COVID-19 and your co-parent disagrees, or vice versa? Well, the answer largely depends on the custody arrangement you and your child's other parent have and what forum you are in. Read more to understand your rights.

Surviving the School to Summer Shift

For teens and older children, the idea of summer may be a lot more exciting than the reality. Things can be especially difficult for families going through other transitions, such as a divorce. Here are some steps you can take to ease the change from school year to summer vacation.